CrossFit – Fri, Dec 6

American Fit Co Northwest – CrossFit

SUOMEN? (5 Rounds for time)

With a Partner (3:00 CAP)

5 Rounds Each (you go, I go)

10 Thrusters (95/65)

10 Toes to Bar

20/16 C2 Calorie Bike or 15/12 Fan Bike

40 Double Unders