CrossFit – Fri, Jul 4

American Fit Co Northwest – CrossFit

PARTNER 1775 (Checkmark)

AMRAP in 40 minutes with Partner:

17 Power Cleans (135/95 lb)

75 Air Squats

At the end of each round, unload the barbell and carry it 200 meters with partner. Return to the plates and then carry one each 200 meters and reload the bar to start the second round.