CrossFit – Fri, Sep 12

American Fit Co Northwest – CrossFit

DANMAN (Time)

Buy-In: 2,000 meter Run

Directly into, 6 Rounds of:

30 Dumbbell Floor Presses (50/35)

21 Dumbbell Deadlifts (50/35)

33 Down Ups

Cash-Out: 2,000 meter Run