CrossFit – Sat, Apr 19

American Fit Co Northwest – CrossFit

NOVICE TRADER (Time)

18-30-42

DB Thrusters (35/20)

Burpees

Rest 3:00

42-30-18

Pullups

Burpees

Rest 3:00

18-30-42

DB Thrusters (35/20)

Pullups