CrossFit – Sat, Feb 1

American Fit Co Northwest – CrossFit

132 Inches (AMRAP – Rounds and Reps)

AMRAP 20:

10 Sumo Deadlift High Pulls (75/55)

10 Wallballs (11’/10′)

*Rotate each round with partner

Bulgarian Split Squats (5×5 each leg)

4×10 (5 each leg)