CrossFit – Sat, Mar 14

American Fit Co Northwest – CrossFit

Fontainebleau (AMRAP – Reps)

RX:

60/50/40 Calorie Bike

10 Bench Press (205/145)

60/50/40 Calorie Bike

20 Bench Press (185 /125)

60/50/40 Calorie Bike

30 Bench Press (155/105)

60/50/40 Calorie Bike

40 Bench Press (135/85)

60/50/40 Calorie Bike

50 Bench Press (95/65)