29
May
CrossFit – Sat, May 31
American Fit Co Northwest – CrossFit
BIRTHDAY BUDDIES (Time)
With a Partner:
800m Run (together)
-then-
7 Rounds:
2 Rope Climbs
20 Sync Walking Lunges w/ Medball
20 Sync Situps w/ Medball
-then-
800m Run (together)