CrossFit – Thu, Feb 19

American Fit Co Northwest – CrossFit

LINE CHANGE (AMRAP – Reps)

Teams of 2:

20 :00 AMRAP

Partner 1:

1:00 Max Calorie Air Bike

Partner 2:

1:00 Shuttle Runs

Deadlift

Every 2:00 x 4 sets

3 Deadlifts @70%