CrossFit – Tue, Dec 31

American Fit Co Northwest – CrossFit

NYE ’25 (Checkmark)

Buy In: 2024m Row

10-9-8-7-6-5-4-3-2-1

Chest to Bar Pullups

Single Arm Dumbbell Cluster

Single Dumbbell Burpee Box Step Over

Toes to Bar

Shuttle Run

(alternate movements with your partner)

Cash Out:

2025m Bike