CrossFit – Tue, Feb 17

American Fit Co Northwest – CrossFit

Power Snatch

CYCLING (SNATCH)

Every 1:00 (10:00)

3 Touch-and-Go Power Snatch @ RPE 6

Bobsleigh (7 Rounds for time)

7 sets

7 Box Jumps (30/24)

14 Kettlebell Swings (53/35)

28 Double Unders

-rest 1:00 between sets-

(Scored by Time on Each Set)