Long Haulers – Fri, Jul 12

10
Jul

Long Haulers – Fri, Jul 12

American Fit Co Northwest – Long Haulers

Metcon (No Measure)

AMRAP 18:

20 Calorie Bike

15 DB Push Press

100m Sandbag Carry

Seated DB Strict Press

7x Max Set

*100m Suitcase Carry