Call us: 574-835-2537
Call us Text us Pricing
Free 1 Week Trial
Call us: 574-835-2537
Call us Text us Pricing
Free 1 Week Trial

Day

January 12, 2025

Long Haulers – Mon, Jan 13

January 12, 20250
American Fit Co Northwest – Long Haulers Metcon (No Measure) AMRAP 20: 10 Ring Rows 15 Goblet Squats 20 Calorie Row 7×7 DB Shoulder Press
Read More

CrossFit – Mon, Jan 13

January 12, 20250
American Fit Co Northwest – CrossFit MINUTE CLINIC (Checkmark) EMOM 16: Odd: 10 Chest to Bar Pullups Even: 5 Front Squats (205/145)
Read More