CrossFit – Mon, Apr 22

20
Apr

CrossFit – Mon, Apr 22

American Fit Co Northwest – CrossFit

Quarterfinals 24.4 (AMRAP – Reps)

Complete as many reps as possible in 10 minutes of:

10 clean and jerks (135/85 lb)

– Rest 1:00

10 clean and jerks (185/125 lb)

– Rest 1:00

10 clean and jerks (225/155 lb)

– Rest 1:00

Max reps clean and jerk in the remaining time (245/165lb)