CrossFit – Thu, May 2

30
Apr

CrossFit – Thu, May 2

American Fit Co Northwest – CrossFit

THE BEGINNING OF THE END (AMRAP – Reps)

2 Rounds:

4:00 Toes to Bar

4:00 Calorie Bike

4:00 Kettlebell Swings

4:00 Calorie Row

*400m Run at the start of each 4:00