CrossFit – Thu, May 22

20
May

CrossFit – Thu, May 22

American Fit Co Northwest – CrossFit

Metcon (No Measure)

5 Rounds:

2:00 Fan Bike

1:00 Rest

2:00 Ski

1:00 Rest

2:00 Runner

1:00 Rest

*7 Slow Air Squats during each rest