CrossFit – Wed, May 21

19
May

CrossFit – Wed, May 21

American Fit Co Northwest – CrossFit

BARBIE DREAMBOAT (Time)

3 Rounds:

21 Bar Facing Burpees

15 Deadlifts (225/155)

30 Double Unders

Metcon (No Measure)

3 Sets:

50 Flutter Kicks

25 Situps