12
Dec
CrossFit – Fri, Dec 13
American Fit Co Northwest – CrossFit ()
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12
Dec
Long Haulers – Fri, Dec 13
American Fit Co Northwest – Long Haulers Fight Gone Bad (3 Rounds for reps) 3 Rounds For Total Reps in 17 minutes. 1 minute Wall... Read More
12
Dec
CrossFit – Fri, Dec 13
American Fit Co Northwest – CrossFit Power Clean (EMOM 10: 2 Power Cleans *Building) CLOSING TIME (Time) 21-15-9 Hang Power Cleans (135/95) Burpees Over Bar
12
Dec
CrossFit – Fri, Dec 13
American Fit Co Northwest – CrossFit Power Clean (EMOM 10: 2 Power Cleans *Building) CLOSING TIME (Time) 21-15-9 Hang Power Cleans (135/95) Burpees Over Bar
12
Dec
CrossFit – Fri, Dec 13
American Fit Co Northwest – CrossFit Power Clean (EMOM 10: 2 Power Cleans *Building) CLOSING TIME (Time) 21-15-9 Hang Power Cleans (135/95) Burpees Over Bar
12
Dec
CrossFit – Fri, Dec 13
American Fit Co Northwest – CrossFit Power Clean (EMOM 10: 2 Power Cleans *Building) CLOSING TIME (Time) 21-15-9 Hang Power Cleans (135/95) Burpees Over Bar
12
Dec
CrossFit – Fri, Dec 13
American Fit Co Northwest – CrossFit Power Clean (EMOM 10: 2 Power Cleans *Building) CLOSING TIME (Time) 21-15-9 Hang Power Cleans (135/95) Burpees Over Bar
11
Dec
CrossFit – Thu, Dec 12
American Fit Co Northwest – CrossFit ()