American Fit Co Northwest – CrossFit DEADPOOL vs WOLVERINE (Time) 4 Rounds: 10 Deadlifts (225/155) 30 Wallballs (20/14) Metcon (No Measure) Tabata Hollow Hold
American Fit Co Northwest – CrossFit Squat Clean Thruster (10:00 to build to heavy) TWELVE ANGRY MENutes (AMRAP – Rounds and Reps) AMRAP 12: 10,... Read More